Aura Physio Care - Physiotherapy Centre in Naranpura - Call: +9193272 74401

ઓપરેશન ટાળ્યું! — કમરનો દુઃખાવો & પગની નસ ખેંચાઈ | Real Patient Story ✍️ Aura Physio Care , Naranpura, Ahmedabad  |  📞 093272 74401 🕐 Mon–Sat: 10AM–8PM  |  📍 SKD Surya Icon, Naranpura "1–2 મહિનાથી કમરનો દુઃખાવો અને પગની નસ ખેંચાઈ જવાની તકલીફ હતી. ઓપરેશન કરવાની સલાહ આપવામાં આવી હતી." "પણ ઓપરેશન પહેલા ફિઝિયોથેરાપી પસંદ કરી Aura Physio Care સાથે & નોંધપાત્ર રાહત મળી & ઓપરેશન avoid કરી શક્યા" 🎥 Patient Video Testimonial શું થયું હતું? — Patient ni Journey Aa young patient ne 1–2 mahina thi kamar maa dard hato ane saathe pag ni nas maa khenchai — jo sciatica no classic sign chhe. Daily kaam karvun mushkil thai gayu hatu. Doctor paas gaya toh operation karvaani salah mali. Operation thi darata ane ek vaakht physio try karvaanu vicharyu — ane Aura Physio Care, Naranpura avi gaya. Ame complete assessment kari ane tailored physiotherapy plan banavi. Aura Physio Car...

3 Most Effective Exercises જે તમારા Thigh Muscles ને Strong બનાવશે Knee pain mein sabse zaroori hai thigh muscles (quadriceps) ka strong hona — ye 3 exercises aapke ghar pe kar sakte hain, without any equipment. ✍️ Aura Physio Care , Naranpura, Ahmedabad  |  📞 093272 74401  |  🕐 Mon–Sat: 10AM–8PM 📞 Book Appointment 📍 Clinic Location Thigh (Quadriceps) Muscles Kyun Important Hain? Quadriceps muscles — jo aapki thigh ke aage hoti hain — ye knee joint ko stabilise karti hain. Jab ye weak hoti hain toh knee pe zyada load padta hai jisse knee pain, arthritis aur injury ka risk badh jaata hai. Strong quads = protected knee = pain-free movement. Exercise 1: SLR — Straight Leg Raise SLR yaani Straight Leg Raise — ye exercise lying position mein hoti hai aur knee extension ke liye sabse effective exercise maani jaati hai. Ye quadriceps ke saath hip flexors ko bhi strengthen karti hai. 📋 K...

તમારા Pain માટે કઈ Knee Cap Best છે? | Complete Knee Brace Guide Know which knee cap or knee brace is right for your knee pain — expert guide by Aura Physio Care, Naranpura, Ahmedabad . 📍 Naranpura, Ahmedabad  |  🕐 Mon–Sat: 10AM–8PM  |  📞 093272 74401 📞 Call for Advice: 093272 74401 📍 Get Directions Knee pain aaj kal bahut common problem ban gayi hai — chahe wo gym injury ho, arthritis ho, ya ligament injury. Lekin sabse bada confusion ye hota hai ki konsa knee cap ya knee brace use karein? Aura Physio Care ke expert physiotherapists ne ye complete guide taiyaar ki hai — taaki aap apni condition ke hisaab se sahi knee support choose kar sakein. 1. Patella Strap / Knee Band Patella Strap ek simple, lightweight band hai jo kneecap ke neeche pehni jaati hai. Ye patellar tendon pe targeted pressure deti hai jisse knee pain mein instant relief milti hai. ✅ Best for: Gym & heavy workout ke dauran knee support ...

Aura Physio Care – Best Physiotherapy Centre in Naranpura, Ahmedabad Expert physiotherapy for back pain , knee pain , neuro rehab & sports injuries — right in the heart of Naranpura, Ahmedabad. 📞 Call: 093272 74401 📍 Get Directions About Aura Physio Care Aura Physio Care is a trusted physiotherapy centre in Naranpura, Ahmedabad dedicated to providing advanced, evidence-based physiotherapy treatments. Located at SKD Surya Icon, near AEC Cross Road, Gopal Nagar , we offer expert care for musculoskeletal pain, neuro rehabilitation, postural correction, and sports injury recovery. Whether you are dealing with chronic back pain , knee pain , frozen shoulder, or post-surgical recovery — our experienced physiotherapists create a personalised treatment plan tailored to your needs. We serve patients across Naranpura, Chandlodia, Sabarmati and nearby areas of Ahmedabad. Our Physiotherapy S...